The Coronavirus strain, also known as COVID-19, has significantly disrupted routine activities in locations across the globe. As more cases are reported, it’s become increasingly important for citizens to take proper measures to slow or prevent the spread of the virus. As of March 13, 2020, this included recommendations to cancel all events of over 250 people in Ontario, Alberta, British Columbia, and Manitoba, while Nova Scotia discourages events of over 150 people. This is all part of a process known as social distancing, which can help slow the spread of the virus.
COVID-19 is a form of the Coronavirus that’s easily spread through physical contact with or close proximity to those who have the virus. For this reason, the Government of Canada has recommended social distancing throughout the outbreak. Social distancing means voluntarily staying away from others, particularly in large groups. While this can create a lot more time at home, it doesn’t have to mean suffering physically, mentally, or socially. Here are some ways to stay happy and healthy while practicing social distancing.
Packing lunches for your kids to take to school can be a fun task, however, it can also be challenging. Constantly trying to think of new and healthy things to pack can be difficult, especially with busy schedules, hectic mornings, and picky eaters. A little planning and inspiration can go a long way toward helping you and your kids pack healthy lunches every day.
Nutrition affects your entire body from the inside out. If you’re not eating and drinking the right things on a regular basis, then you’ll be more susceptible to disease and dental problems. Changing your daily diet and oral hygiene habits will improve your overall health and well-being. Here are a few simple steps you can take toward a more nutritious lifestyle that will result in healthier teeth and gums.
We all know that unhealthy habits are hard to break, but it is possible to do so. Sometimes just knowing what could go wrong can help you stop your current behaviors. The sooner you put an end to harmful dental habits, the safer and healthier you’ll be. If you continue to do some of the worst things with your teeth, then you should expect serious dental problems to arise. Avoid damage, decay, and irritation when you stop doing these five things with your teeth.
The winter season and its many indoor celebrations can mean you’ll find plenty of tasty snacks around every corner. While those cookies, cakes, and pies look good and taste delicious, they’re not the best choices for your teeth. To help keep your smile healthy this winter, consider reaching for one of these healthier seasonal snack alternatives.
Everything that passes your lips has an impact on your teeth, including what you drink. Not only can certain drinks stain your teeth, but their overall acidity can also soften tooth enamel, which can make your teeth more sensitive and vulnerable to cavities. If you’re trying to live a healthier life, discover how what you drink might be hurting your teeth and what could be better instead.
Should you try at-home teeth whitening products or visit your dentist to whiten your teeth? We compare your options for a whiter, brighter smile. As many as 86% of Canadians want whiter teeth, so this information should help you decide what’s best for you.
If you have recently lost your tooth, whether due to an injury, medical condition, or natural causes, you may be wondering what your options are to restore your smile. A missing tooth can create an unsightly gap, but it’s often more than a cosmetic problem. You could also experience pain when chewing, discomfort in your jaw, or other problems that are caused by a change to your bite.
One of the most common solutions to this problem is having a dental bridge placed in your mouth. If you haven’t gone through this procedure before, it’s helpful to understand the process and what to expect.
If your gums occasionally swell up and become sensitive or bleed when you brush and floss, you might have gingivitis. However, you’re not alone. So what is gingivitis, and what you can you do to treat it and avoid it? Read on to learn what you need to know about this prevalent disease.