Dental Health - Category Archive

When we post articles, we use categories (listed at right) to broadly organize them by type. We also "tag" them to help organize them by subject.

This is a list of articles posted in the "Dental Health" category.

Tooth Decay: Living in a Sugar Culture

Tooth Decay: Living in a Sugar Culture

We all know that sugary junk food isn’t going to do us any favors for our waistlines, but eating lots of sugar will also rot your teeth and lead to tooth decay. At a 123Dentist practice, we will ensure your teeth feel healthy and can give you strategies to prevent tooth decay.

Let us break it down for you: sugar that lives in the mouth gets devoured by bacteria which create acids that break down your tooth enamel. This leads not only to decay but to other problems, including gingivitis.

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Top Parenting Hacks to Raising Kids With Good Oral Habits

Top Parenting Hacks to Raising Kids With Good Oral Habits

Whether you just can’t seem to get your children to follow a healthy brushing routine or you’re constantly running out of supplies, raising kids to have good oral habits can feel like an uphill battle. But, you can make life easier by developing and sticking to a dental schedule for your children and learning the most effective ways to teach good dental behavior. Try these parenting hacks to teach your kids how to care for their teeth and why it’s so important.

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How Your Oral Health Can Impact Your Overall Health

How Your Oral Health Can Impact Your Overall Health

The connection between dental health and general health isn’t obvious to most people. However, research shows that oral health has a greater impact on your overall health than you may realize. Taking care of your teeth not only gives you a beautiful smile but it also improves the health of your whole body. If you’re neglecting your teeth, you could be setting yourself up for serious health problems in the future.

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Why It’s Important to Maintain Proper Hygiene

Why It’s Important to Maintain Proper Hygiene

As the COVID-19 pandemic wears on, hygiene is at the forefront of everyone’s mind. You’re probably conscious of staying clean to avoid the virus. However, you might not realize how hygiene impacts oral health and overall wellbeing. With dentists closed across Canada, maintaining proper hygiene to keep your mouth clean is more vital than ever. Here are just some of the reasons why.

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Top 10 Things To Do at Home To Boost Your Immune System

Top 10 Things To Do at Home To Boost Your Immune System

Our bodies cannot function optimally without the support of a healthy immune system. Even without the threat of pandemic, during cold and flu season it becomes especially important to nourish our bodies with plenty of vitamins and minerals so as to decrease our chances of becoming sick.

Fortunately, there are a number of simple ways to boost your immune system that can be found in your very own kitchen.

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How to Stay Happy and Healthy During Social/Physical Distancing

How to Stay Happy and Healthy During Social/Physical Distancing

COVID-19 is a form of the Coronavirus that’s easily spread through physical contact with or close proximity to those who have the virus. For this reason, the Government of Canada has recommended social distancing throughout the outbreak. Social distancing means voluntarily staying away from others, particularly in large groups. While this can create a lot more time at home, it doesn’t have to mean suffering physically, mentally, or socially. Here are some ways to stay happy and healthy while practicing social distancing.

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What Can My Family and I Safely Do While Practicing Social/Physical Distancing?

What Can My Family and I Safely Do While Practicing Social/Physical Distancing?

The Coronavirus COVID-19 is impacting communities around the globe, creating the urgent need for mindful measures which can slow the spread of the disease, like social distancing. Social distancing is a new concept and one that many people have questions about. Learn how to practice social distancing and what you should and should not do.

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The What, Why, and When for Social Distancing

The What, Why, and When for Social Distancing

The Coronavirus strain, also known as COVID-19, has significantly disrupted routine activities in locations across the globe. As more cases are reported, it’s become increasingly important for citizens to take proper measures to slow or prevent the spread of the virus. As of March 13, 2020, this included recommendations to cancel all events of over 250 people in Ontario, Alberta, British Columbia, and Manitoba, while Nova Scotia discourages events of over 150 people. This is all part of a process known as social distancing, which can help slow the spread of the virus.

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4 Healthy School Lunch Ideas for Kids

4 Healthy School Lunch Ideas for Kids

Packing lunches for your kids to take to school can be a fun task, however, it can also be challenging. Constantly trying to think of new and healthy things to pack can be difficult, especially with busy schedules, hectic mornings, and picky eaters. A little planning and inspiration can go a long way toward helping you and your kids pack healthy lunches every day.

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Nutrition and Your Oral Health

Nutrition and Your Oral Health

Nutrition affects your entire body from the inside out. If you’re not eating and drinking the right things on a regular basis, then you’ll be more susceptible to disease and dental problems. Changing your daily diet and oral hygiene habits will improve your overall health and well-being. Here are a few simple steps you can take toward a more nutritious lifestyle that will result in healthier teeth and gums.

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