Nutrition affects your entire body from the inside out. If you’re not eating and drinking the right things on a regular basis, then you’ll be more susceptible to disease and dental problems. Changing your daily diet and oral hygiene habits will improve your overall health and well-being. Here are a few simple steps you can take toward a more nutritious lifestyle that will result in healthier teeth and gums.
We all know that unhealthy habits are hard to break, but it is possible to do so. Sometimes just knowing what could go wrong can help you stop your current behaviors. The sooner you put an end to harmful dental habits, the safer and healthier you’ll be. If you continue to do some of the worst things with your teeth, then you should expect serious dental problems to arise. Avoid damage, decay, and irritation when you stop doing these five things with your teeth.
The winter season and its many indoor celebrations can mean you’ll find plenty of tasty snacks around every corner. While those cookies, cakes, and pies look good and taste delicious, they’re not the best choices for your teeth. To help keep your smile healthy this winter, consider reaching for one of these healthier seasonal snack alternatives.
Everything that passes your lips has an impact on your teeth, including what you drink. Not only can certain drinks stain your teeth, but their overall acidity can also soften tooth enamel, which can make your teeth more sensitive and vulnerable to cavities. If you’re trying to live a healthier life, discover how what you drink might be hurting your teeth and what could be better instead.
The connection between general health and oral health has come under the spotlight in recent years. Research shows that poor oral health can put you at risk for health problems like heart disease. On the flip side, your general health can also affect your oral health. Here are six health-related issues that can impact your oral health.
Halitosis, otherwise known as bad breath, can impact your social life and self-confidence. Don’t worry; help is at hand. Our tips can give you the ability to conquer your halitosis once and for all.
Dental procedures make many people feel uneasy. They worry not just about the procedure itself, but the potential for side effects. While most people recover without issue from their dental procedures, occasionally worrying sensations linger. Discover more about numb tongue and other problems some patients face after dental procedures.
April is Oral Health Month, a good time of year to take stock of your oral care routine and understand how proper oral health can have an impact on your overall well-being. This April, consider the preventive steps you can take to make sure your mouth and the rest of your body are healthy throughout the year.
Gum disease is not at all uncommon. In fact, 70 per cent of Canadians will develop gum disease during their lifetime. While gum disease is more prevalent in older Canadians, this isn’t simply an unavoidable part of aging. There are many things that you can do to prevent and treat gum disease. Understanding gum disease and taking the proper precautions now will go a long way toward protecting your health. Updated for 2019, read this newly updated and expanded blog to learn more.
Like other parts of your body, your mouth naturally changes as you age. However, some changes to your gums, tongue, and throat may point to a problem. Be alert to the following mouth changes that could require a dentist visit.