Sports Mouth Guards
A custom mouth guard does more than protect your teeth—it protects your game.
You don’t always see the impact coming. A puck to the chin. An elbow during a rebound. A fall you didn’t plan. That’s the nature of sport—fast, physical, and unpredictable.
A dentist-fitted mouth guard helps absorb the hit before it turns into something bigger. It cushions your teeth, your jaw, even your tongue. And because it’s shaped to your bite, it stays where it should—no slipping, no gagging, no chewing it to keep it in place.
You train hard to play well. Your gear should match that effort.


There’s a difference between wearing a guard—and trusting it.
The ones from the store might do something. But they rarely fit well, and they usually get left behind after a few uncomfortable tries.
A custom guard is different. It’s molded to your mouth, so you don’t have to think about it once it’s in. You can breathe. Talk to your coach. Focus on the next play. It’s not just about protecting a tooth—it’s about keeping your jaw stable, reducing your risk of concussion, and helping your whole face walk off the field in one piece.
Not all guards are created equal. Here’s what you need to know.
• Custom dental guards are made by your dentist after a quick impression or scan. You’ll come back a week or two later to try it on. They last longer, fit better, and do what they’re supposed to do when it counts.
• Boil-and-bite guards are a step down. You heat them at home, bite into them, and get a semi-fit. They’re okay in a pinch, but they don’t hold up well—especially under pressure.
• Stock guards are ready-made, cheap, and uncomfortable. They rarely fit, often interfere with breathing, and tend to end up at the bottom of your gear bag after one or two uses.
Your dentist will walk you through the options. For most contact sports, custom is the gold standard.

Your sports mouth guard questions, answered.
If you’re still growing or have braces, probably. Adults can usually get a few years out of one—as long as it stays in good shape and still fits snug.
Not the same guard, but a similar idea. If you clench or grind while you sleep, your dentist might recommend a night guard. It helps protect your teeth and eases tension in the jaw.
There are other oral devices for that. They’re built differently but still shaped to fit. They work by adjusting your jaw or tongue to keep your airway open while you sleep.
Rinse it after every use. Brush it with a soft toothbrush. Let it dry in a ventilated case. Keep it away from heat—don’t leave it in your car or near a heater.
If you care about your teeth, your comfort, and your performance—yes. Especially if you’re in a high-impact sport or just want to avoid dental bills later.
Protect your game with a custom mouth guard.
A custom mouth guard won’t slow you down. It’ll help you play without hesitation—and walk away from contact that could’ve done damage.