It’s officially New Year’s resolution season and perhaps you have decided that this is the year to get in gear and improve an area of your life. According to Twitter Canada, most Canadians are making New Year’s resolutions to lose weight, eat better, and unplug from electronics. While these are great goals to have, they don’t mean much unless you actually do the work.
New Year’s resolutions are notoriously difficult to keep, the pressure of a new year leads us to make lofty goals and expect immediate change but often results in a recipe for failure. So, to help you truly make 2020 the year of a positive change in your life, we wanted to share with you some tips on how to avoid the pitfalls of goal making and actually achieve your New Year’s resolutions.