Packing lunches for your kids to take to school can be a fun task, however, it can also be challenging. Constantly trying to think of new and healthy things to pack can be difficult, especially with busy schedules, hectic mornings, and picky eaters. A little planning and inspiration can go a long way toward helping you and your kids pack healthy lunches every day.
We all know that unhealthy habits are hard to break, but it is possible to do so. Sometimes just knowing what could go wrong can help you stop your current behaviors. The sooner you put an end to harmful dental habits, the safer and healthier you’ll be. If you continue to do some of the worst things with your teeth, then you should expect serious dental problems to arise. Avoid damage, decay, and irritation when you stop doing these five things with your teeth.
Everything that passes your lips has an impact on your teeth, including what you drink. Not only can certain drinks stain your teeth, but their overall acidity can also soften tooth enamel, which can make your teeth more sensitive and vulnerable to cavities. If you’re trying to live a healthier life, discover how what you drink might be hurting your teeth and what could be better instead.
Should you try at-home teeth whitening products or visit your dentist to whiten your teeth? We compare your options for a whiter, brighter smile. As many as 86% of Canadians want whiter teeth, so this information should help you decide what’s best for you.
Xerostomia, or dry mouth, is a common ailment affecting as much as 65% of people in the world at some time in their lives. If you’ve ever suffered from dry mouth, you may wonder what has caused it and how you can treat and prevent it. Learn more about how this common health condition can impact you at all stages of your life.
The connection between dental health and general health isn’t obvious to most people. However, research shows that oral health has a greater impact on your overall health than you may realize. Taking care of your teeth not only gives you a beautiful smile but it also improves the health of your whole body. If you’re neglecting your teeth, you could be setting yourself up for serious health problems in the future.
Sensitive teeth aren’t just an irritation. They can also make it hard for you to eat and drink. For the most part, sensitive tooth pain is sharp, sudden, and temporary. The pain usually occurs when teeth are exposed to cold air or hot, cold, sweet, or acidic foods. If you suffer from sensitive teeth, learn more about some of the common causes and different solutions you can try to get some relief.
The connection between general health and oral health has come under the spotlight in recent years. Research shows that poor oral health can put you at risk for health problems like heart disease. On the flip side, your general health can also affect your oral health. Here are six health-related issues that can impact your oral health.
Long summer days mean plenty of warm sunshine and tempting sugary snacks. While you might want to reach for those sweet treats to help you and your family cool down, it’s important to remember that all that extra sugar increases the chances of tooth decay. So protect everyone’s teeth this summer by opting for better alternatives to bad summer snacks.
Halitosis, otherwise known as bad breath, can impact your social life and self-confidence. Don’t worry; help is at hand. Our tips can give you the ability to conquer your halitosis once and for all.