So you grind your teeth at night and your dentist has recommended that you wear a mouth guard to protect your teeth. Do you just get one and hope it’s the right thing?
You might be wondering how a night mouth guard (often referred to as a night guard) will really help you, or which type of mouth guard is best for you. Well, not to worry – you have come to the right place.
Today we’re going to break it down and tell you all you need to know about night mouth guards and how to choose the best one for you.