Articles relevant to: Your Health

When we post articles, we use categories (listed at right) to broadly organize them by type. We also "tag" them to help organize them by subject.

This is a list of articles that we've tagged as "Your Health."

Why It’s Important to Maintain Proper Hygiene

Why It’s Important to Maintain Proper Hygiene

As the COVID-19 pandemic wears on, hygiene is at the forefront of everyone’s mind. You’re probably conscious of staying clean to avoid the virus. However, you might not realize how hygiene impacts oral health and overall wellbeing. With dentists closed across Canada, maintaining proper hygiene to keep your mouth clean is more vital than ever. Here are just some of the reasons why.

Read More

Top 10 Things To Do at Home To Boost Your Immune System

Top 10 Things To Do at Home To Boost Your Immune System

Our bodies cannot function optimally without the support of a healthy immune system. Even without the threat of pandemic, during cold and flu season it becomes especially important to nourish our bodies with plenty of vitamins and minerals so as to decrease our chances of becoming sick.

Fortunately, there are a number of simple ways to boost your immune system that can be found in your very own kitchen.

Read More

What Can My Family and I Safely Do While Practicing Social/Physical Distancing?

What Can My Family and I Safely Do While Practicing Social/Physical Distancing?

The Coronavirus COVID-19 is impacting communities around the globe, creating the urgent need for mindful measures which can slow the spread of the disease, like social distancing. Social distancing is a new concept and one that many people have questions about. Learn how to practice social distancing and what you should and should not do.

Read More

The What, Why, and When for Social Distancing

The What, Why, and When for Social Distancing

The Coronavirus strain, also known as COVID-19, has significantly disrupted routine activities in locations across the globe. As more cases are reported, it’s become increasingly important for citizens to take proper measures to slow or prevent the spread of the virus. As of March 13, 2020, this included recommendations to cancel all events of over 250 people in Ontario, Alberta, British Columbia, and Manitoba, while Nova Scotia discourages events of over 150 people. This is all part of a process known as social distancing, which can help slow the spread of the virus.

Read More

Nutrition and Your Oral Health

Nutrition and Your Oral Health

Nutrition affects your entire body from the inside out. If you’re not eating and drinking the right things on a regular basis, then you’ll be more susceptible to disease and dental problems. Changing your daily diet and oral hygiene habits will improve your overall health and well-being. Here are a few simple steps you can take toward a more nutritious lifestyle that will result in healthier teeth and gums.

Read More

5 Things You Shouldn’t Do With Your Teeth

5 Things You Shouldn’t Do With Your Teeth

We all know that unhealthy habits are hard to break, but it is possible to do so. Sometimes just knowing what could go wrong can help you stop your current behaviors. The sooner you put an end to harmful dental habits, the safer and healthier you’ll be. If you continue to do some of the worst things with your teeth, then you should expect serious dental problems to arise. Avoid damage, decay, and irritation when you stop doing these five things with your teeth.

Read More

Are Your Beverage Habits Hurting Your Teeth?

Are Your Beverage Habits Hurting Your Teeth?

Everything that passes your lips has an impact on your teeth, including what you drink. Not only can certain drinks stain your teeth, but their overall acidity can also soften tooth enamel, which can make your teeth more sensitive and vulnerable to cavities. If you’re trying to live a healthier life, discover how what you drink might be hurting your teeth and what could be better instead.

Read More