Xerostomia, or dry mouth, is a common ailment affecting as much as 65% of people in the world at some time in their lives. If you’ve ever suffered from dry mouth, you may wonder what has caused it and how you can treat and prevent it. Learn more about how this common health condition can impact you at all stages of your life.
As the COVID-19 pandemic wears on, hygiene is at the forefront of everyone’s mind. You’re probably conscious of staying clean to avoid the virus. However, you might not realize how hygiene impacts oral health and overall wellbeing. With dentists closed across Canada, maintaining proper hygiene to keep your mouth clean is more vital than ever. Here are just some of the reasons why.
Our bodies cannot function optimally without the support of a healthy immune system. Even without the threat of pandemic, during cold and flu season it becomes especially important to nourish our bodies with plenty of vitamins and minerals so as to decrease our chances of becoming sick.
Fortunately, there are a number of simple ways to boost your immune system that can be found in your very own kitchen.
Social/Physical distancing, while incredibly beneficial to your physical well-being, may take its toll on your mental health. Thankfully, there are ways to cope with the stress of self-isolation that allow you to thrive during this challenging time.
The Coronavirus COVID-19 is impacting communities around the globe, creating the urgent need for mindful measures which can slow the spread of the disease, like social distancing. Social distancing is a new concept and one that many people have questions about. Learn how to practice social distancing and what you should and should not do.
The Coronavirus strain, also known as COVID-19, has significantly disrupted routine activities in locations across the globe. As more cases are reported, it’s become increasingly important for citizens to take proper measures to slow or prevent the spread of the virus. As of March 13, 2020, this included recommendations to cancel all events of over 250 people in Ontario, Alberta, British Columbia, and Manitoba, while Nova Scotia discourages events of over 150 people. This is all part of a process known as social distancing, which can help slow the spread of the virus.
Nutrition affects your entire body from the inside out. If you’re not eating and drinking the right things on a regular basis, then you’ll be more susceptible to disease and dental problems. Changing your daily diet and oral hygiene habits will improve your overall health and well-being. Here are a few simple steps you can take toward a more nutritious lifestyle that will result in healthier teeth and gums.
We all know that unhealthy habits are hard to break, but it is possible to do so. Sometimes just knowing what could go wrong can help you stop your current behaviors. The sooner you put an end to harmful dental habits, the safer and healthier you’ll be. If you continue to do some of the worst things with your teeth, then you should expect serious dental problems to arise. Avoid damage, decay, and irritation when you stop doing these five things with your teeth.
Everything that passes your lips has an impact on your teeth, including what you drink. Not only can certain drinks stain your teeth, but their overall acidity can also soften tooth enamel, which can make your teeth more sensitive and vulnerable to cavities. If you’re trying to live a healthier life, discover how what you drink might be hurting your teeth and what could be better instead.
If your gums occasionally swell up and become sensitive or bleed when you brush and floss, you might have gingivitis. However, you’re not alone. So what is gingivitis, and what you can you do to treat it and avoid it? Read on to learn what you need to know about this prevalent disease.